A software company, based in New Zealand the most beautiful place in the world.
ftnss is a private AI coach over Apple Health. It can see your training, nutrition and sleep from the apps you already use, including Apple Watch, Strava, Garmin and MyFitnessPal, and you can ask it about any of it.
It builds plans across strength, endurance, mobility and recovery, logs meals from a photo or a description, and adjusts as the week actually goes. HRV, VO2 Max, sleep and training load are read from Apple Health, so it knows when to push and when to recover.
Progress is presented through dashboards for weight, energy and performance, alongside more than fifteen cards covering workouts, steps, sleep and longer term trends.